seitan stroganoff
this is dave's recipe.
but he was in a bike accident yesterday (an suv hit him. he's okay, but in a neck brace), so i am taking care of him today (or trying to. he's too good at taking care of himself). i scrubbed the house from top to bottom (even the insides of cabinets and the back porch), bought groceries (since i'll be home at 8:00 p.m. for the next two nights because of parent conferences), and made him one of his classic dinners.
basic recipe (please experiment*):
sautee
+ onions
+ garlic
+ mushrooms
mix with
+ frozen peas
+ seitan
+ soy sauce/worchestire sauce
+ salt and pepper
+ cooked whole wheat bowtie pasta
it's actually a really delicious, hearty winter meal.
* i added red wine, sage, and vegetable broth to dave's basic recipe
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